I am all too acquainted with back pain! Why? I am an auto appraiser, which is to say that when someone wants to know the value of their own car or how much an automobilie is truly worth that they are considering buying, I’m the person who crawls, slides, or by some other means makes his way under a vehicle that is generally sitting on hard concrete, steaming blacktop, or scratchy, abrasive gravel, and the guy who spends most of extraordinary amount of time bent over in order to look under the hood. And, I have to confess that my most valued relationship is the one I have with my chiropractor, who shares an office with the best acupuncturist on the planet, and “dual relationship” is one my wife understands! My chiropractor and acupuncturist can get me from zero to sixty these days with just a couple of chiropractic and acupuncture treatments. And, instead of waiting for a breakdown and sudden mechanical difficulties (like not being able to walk upright), if I book monthly maintenance appointments with these two amazing doctors, I’m ready to hit the road pain-free every day!
Perhaps, you’re wondering at this point what an auto appraisal is all about. It’s a curiosity a lot men and women have. So, I’d like to explain one or two of the services that a good auto appraiser provides:
An auto appraiser is your experienced set of eyes and can save you travel time and money, whether you are bidding on e-bay or trying to buy a car “from afar.” After conferring with you by phone, your auto appraiser will thoroughly look over in detail the vehicle you want and get back to you with all the information you’ll need to help you decide if the automobile is for you and if the asking price is a good one.
If you’ve been in an accident, a good auto appraiser can get an inspection on your damaged vehicle within forty-eight hours of accepting an assignment, write an estimate, and attempt to get an agreed price with a repair facility.
And, if that accident turned our vehicle into a total loss, and you’re displease with the settlement your insurance company is offering for your totaled car because you’re pretty sure that you can’t can’t get another car for the amount offered, then your adjuster can review all the facts.
An experienced auto appraiser won’t stop at cars. He’ll appraise semis and RVs as well. However, what I really wanted you to “feel” from this ode to auto appraisers is that your auto appraiser often causes himself a lot of pain on your behalf to help keep your auto-related decisions pain-free!
If you’re overweight, I don’t have to tell you that losing weight seems, at times, an insurmountable goal! In my field as a Dallas weight loss specialist, I speak with many individuals who find losing weight a daily struggle. Telling someone not to overeat, without assisting them in eating nutritiously as well, can be harmful even if a modicum of weight loss occurs. Though it’s often the motivation for many people, losing weight should be far more than merely a cosmetic issue. If a person isn’t feeling good, or isn’t getting what his or her body needs to function in a healthy way, then “looking good” is of little value. Work performance, family life, and social participation, in other words, the quality of a person’s life, is affected when he or she is unhealthy, regardless of weight issues. Living at a “healthy” weight means living a healthy lifestyle that includes good nutrition, sufficient hydration, and getting enough daily exercise.
Obviously, healthy weight loss is essential for active participation in all areas of your life. However, in this article I want to highlight one particular place in the body that is frequently the most visible indication of excess weight and obesity, and that the body’s midsection. It’s obvious that Santa Claus has weightier issues than merely getting presents under the tree at Christmas, and though he may have been jolly once a year, with that extra weight around his middle it is likely that he suffered from painful musculoskeletal problems the majority of the year! It might be helpfu, at this point, to tell you that I’m also a chiropractor. In my years of experience I have met many individuals who, just like Santa, carry too much weight in their midsection, often experience back pain that is moderate to severe.
Why do so many overweight people experience back pain? First of all, the spine was not designed to bear excessive weight. That’s not to say that the spine in not elegantly designed. But, as with every other internal system of the body, one of its functions is to compensate when asked to perform work that is repetitive and/or “unnatural.” As a person puts on extra pounds, the spine begins to distort and compress. This “reconfiguration” causes a lot of pain and discomfort. And, due to the spine’s extraordinary compensating features, in due time the excess weight will push the pelvis into a forward tilt as a counterbalance. This repositioning may pinch the sciatic nerve. In fact, most people who are overweight suffer from lower back pain that is often accompanied by sciatic nerve pain.
Weight loss takes the stress off of the spine and allows it to function normally. However, though excellent reasons to lose weight, decreasing back pain and sciatica are just two of the many healthy reasons to shed those extra pounds. As a healthcare professional, I am convinced that it is crucial that weight loss and weight maintenance come about in a natural, nutritious, and healthy way. However, as I previous stated, as a weight loss Dallas specialist, I understand that losing those extra pounds is both difficult and, if done in a healthy manner, takes time even with the best of intentions. The good news is, you don’t have to lose it alone. In many areas around the country, there are centers like mine, and doctors like me, who have the expertise to help you lose the weight you need to lose in a way that will help you to feel good as well as look good. Remember, every day your body is compensating for those extra pounds, so don’t wait to lose that weight! Your health is at risk. Don’t let excess weight impact the quality of your life any longer.
Are you suffering from painful tension headaches? Dr. Gerald Helwig, your Oak Lawn Chiropractor, knows that life can be a pain from time to time. Sometimes that pain is caused by an accident or injury. Sometimes it can be the result of the cumulative effects of bad posture and poor gait. Pain can also occur from the degenerative effects of aging. But, sometimes pain, especially headache pain, can be caused by everyday stress.
Are you sidelined by tension headaches? Do they cause you to be absent from work or ineffective while you’re there? Do they interfere with your family and social life? Most people have experienced more than one tension headache in their life. If you are someone who’s had a tension headache, then you know that the pain usually feels like an intense, but dull ache in your head. Such pain is commonly accompanied by a sensation of tightness or pressure along the forehead or on the sides and back of the head. Sometimes, you might feel a tenderness of your scalp, neck and shoulder muscles, and periodically you may experience a loss of appetite or even nausea.
Most tension headaches are defined as mild to moderately intense, but the severity of the pain varies from one person to another, and can vary from one headache to another in the same person. Would you describe your tension headaches as occurring frequently? Did you know that if your headaches take place fifteen or more days a month for a minimum of three months, they’re viewed by healthcare professionals as chronic?
The good news is that if tension headaches are interfering with your life, once in a while or chronically, chiropractic treatment can help. For over twenty years Dr. Helwig has been helping the Oak Lawn Community to get out of pain, whether an individual is suffering from back pain, neck pain, shoulder pain, hip pain, knee pain, foot pain, and headaches. That right! Chiropractors don’t just treat back pain. They address the entire musculoskeletal system!
So, if you are suffering from tension headaches that have kept you from living your life fully, call your Chiropractor in Oak Lawn today. Get your life back!
As a San Diego Chiropractor, I counsel many individuals who come to my clinic who want to lose weight. I know how hard it can be, and I also know how important it is to lose those extra pounds. What’s an extra pound or two? Over the years, those pounds can add up to a surprising number of health issues from heart and pulmonary diseases and diabetes to back challenges and joint degeneration. Even a few additional pounds put excessive stress on organs, like the heart, as well as on joints in the low back, hips, and knees. Over half (62%) of men and women in the U.S. are overweight or obese, according to recent studies. That is a very significant percentage and a sizable problem (no pun intended).
It is likely no surprise to you to learn that the human body was not designed to carry around excess weight in the form of body fat. Just 20 or 30 extra pounds can literally overload and even overwhelm the joints and muscles of the body. Excess weight in the belly, for example, makes it necessary for the body to compensate (counterbalance the weight) by tilting the pelvis forward. This shift creates compression in the joints of the low back. Painful inflammation results as this joint compression impinges nerve activity. Most men and women that have a “spare tire”experience low back pain generated by a pinched sciatic nerve or misalignments of the spinal column that restrict nerves as a consequence of weight-bearing stresses. If ignored, misaligned vertebra in most cases develop into new arthritic changes in the spine over time, as well as persist in irritating the degenerative changes that have already taken place.
Here are the ways in which chiropractic treatment can help. Perhaps, it should go without saying that a moderate body weight is required in order for the musculoskeletal system to act and respond in the way it is meant to. Chiropractic treatment can not only help to decrease pain generated by excess weight compensation, but it can aid in weight reduction. Here’s how. Chiropractic adjustments relieve nerve impingements in the vertebral column and assist in getting mobility back into the joints of the musculoskeletal system, particularly in the low back, hips, and knees. And, obviously exercise and physical activity will be a lot easier, and more beneficial for the body, when the the joints have good mobility and the spine is aligned. The added benefit of exercise the, in addition to helping with weight reduction, it can actually reduce degenerative changes as over the years.
Healthcare professionals, like your chiropractor, can advise you regarding your diet and exercise options. In addition to assisting people suffering from back pain and joint inflammation, chiropractors can provide trained advice on the type of lifestyle modifications that can help a person to stay healthier, more vigorous, and more active through the years. It isn’t a foregone conclusion that arthritis and immobility are an unpreventable part of the aging process. The structure of the human body is intended to carry a person through an entire lifetime of pain-free movement.
So, if you’ve been thinking that a few extra pounds won’t hurt, think again! As your chiropractor in San Diego, and someone who cares deeply about your overall health, I’d like to help you to make healthier choices. Make an appointment today!
Right now there is an assortment of treatment options from which you can still make up your mind when it comes to your lumbar pain and suffering in various other parts of your body as a result of arthritic changes, particularly visiting your San Jose chiropractor. But nevertheless, a number of individuals who are being affected by painful arthritis and lumbar pain all the same believe that they have to search for a medical doctor as the more reputable way to discover a treatment method for their challenge. Even so, you might be surprised to find out that not many medical doctors can help people eliminate, or organically reduce the problems of low back pain resulting from arthritis. Compared to being accustomed to determining and treating the cause of the pain you are going through, medical doctors frequently start treating mainly your symptoms, that one could do not just for pain relief, but to truly slow down arthritic changes in your body.
Visiting a San Jose chiropractor is truly among the very best things that you could do to assist your arthritis and back pain. Chiropractors are doctors who focus only on working on the musculoskeletal system, and arthritis is a joint affliction. Chiropractic treatment has aided many persons in delaying the process of arthritis by getting their joints in motion. Movement is crucial for joint health. A good chiropractor is very skilled in treating back pain, even when it is brought on by arthritis
If you have never gone to a chiropractor before, you might be somewhat concerned about what is going to happen once you are in the office. It might be beneficial to give a quick overview of what you can anticipate. You may be asked about your medical history, that will likely include a family background of arthritis. The chiropractor will likely ask about your current diet and lifestyle and may propose explicit improvements that will be very helpful in lessening the irritation attributable to arthritis. And, finally, you will receive a scrupulous examination. After the assessment is completed, the chiropractor will let you know if chiropractic care can assist your back pain, and also ease your debilitating arthritic difficulties. your Then you will be told about the particular therapy you will require.
A chiropractic adjustment reduces pain gently and naturally, and it is a painless method. And, the most splendid factor of going to a chiropractor for your low back pain and arthritis is that you can feel assured that the source of your pain is being treated, and that the ease you experience is not hiding the symptom of pain, but authentically getting rid of the basis of your problem.
Injuries are not uncommon with any sort of sport. The smart thing to do is to determine what injury is likely to take place in a specific sport and then to do what it takes to avoid it. Sadly, sports injuries can’t always be avoided. Therefore, it’s advantageous to take excellent care of your body to make incurring injury less probable, or less traumatic. The most valuable thing that you can do is to be certain that you have a suitable fitness level before starting to play a sport, such as golf. By perpetuating a healthy lifestyle, making sure your joints are mobile and your muscles are limber, warming and stretching your body before activity, using proper form and good postures during activity, and giving yourself plenty of cool down and relaxation time, you just might keep your body safe from injury.
Golf injuries don’t just happen to amateurs. Nearly a third of pro golfers playing at any given time are playing with injuries. Fortunately, overall good health and fitness can lessen how many injuries you may experience and might actually deter them completely.
It is vital for you to have good body strength in the muscle zones most employed during golf. But, it’s prudent to make certain your spine is in healthy alignment and that it has good mobility prior to setting out to build muscle strength. A injury-free golf swing hinges on your spine’s capacity to effectually rotate efficiently. Back injuries are the most prevalent sort of injuries sustained by golfers. Your Sacramento chiropractor will take care that your spine is in proper alignment and that there is effectual movement of the vertebrae. Chiropractic care can go a long way in helping you to avert back injury.
It’s time to strengthen once you’re “straightened.” A safe, injury-free day on the green is dependent upon your being prepared for your golf game. You can warm up your muscles and make muscle strain less likely by doing golf stretching and flexibility exercises. Flexibility in all parts of the body can be increased relatively fast as the result of full body range of motion (ROM) exercises. Additionally, elastic band conditioning offers functional golf range of motion advantages and can increase needed energy in the shoulders, hips and deep muscles of the core. Sports professionals, such as your chiropractor, are adding elastic band training to their golf conditioning programs because the bands offer dynamic resistance that ordinary weight lifting does not provide.
Besides back injuries, many golfers have painful “Golfer’s Elbow.” Although golfer’s elbow and tennis elbow are almost identical injuries, there is a minute difference between them. Whereas the outside of the upper arm is affected in tennis elbow, golfer’s elbow disturbs the inner arm. Golfer’s elbow, like tennis elbow, can be a reaction to a single violent action, such as (in golf) striking the mat at the driving range or hitting a hard fairway surface. However, it more commonly results from repetitive stress from smaller shocks. In addition, it can happen to those who suddenly start playing too much golf. For instance, if those that generally play golf once or twice a month choose to play in a tournament, they are potentially at risk for contracting the injury.
Golf makes unique demands on our body. Fatigue can be a challenge because the game generally lasts longer than most other sports. Unhealthy posture and impeded coordination are frequently the signs of a fatigued body. Together, these two components can cause a variety of injuries. In addition, as a result of the repetitive swinging of the golf clubs, the shoulder muscles are susceptible to injury. Just as great care should be taken to make certain that your muscles are stretched and warmed up before starting your golf game, be sure to rest your body properly between games.
An unexpected injury occasionally related to golf is Carpal Tunnel Syndrome. But, this injury can be induced by numerous games of golf played over several months repetitively since it is a problem that comes about as a result of repetitive stress Carpal Tunnel Syndrome can be a severe injury creating incapacitation and on occasion needing surgery. However, chiropractic treatment and, frequently the use of a brace will alleviate the problem if a health professional, such as your chiropractor, diagnoses it at an early stage.
Injuries are assumed to be unavoidable part of life for many golfers. But, a healthy, mobile spine, good preparation, proper exercise and muscle conditioning, attaining and sustaining a a suitable fitness level, and prudent rest and recuperation after your game is over, can assisting in making injuries a good deal less a part of your golfing experience.
Dr. Yong Kim is a chiropractor in Sacramento with over thirteen years of experience helping thousands of patients get out of pain and get their lives back. His office is located at 1707 Professional Drive, Sacramento, CA 95825. He has special training in the area of sports injuries. Dr Kim is himself an avid health enthusiast. For more information go to his website at http://www.sacramentochiropractor.org
A normal spine appears straight, without much change from laterally, when the body is viewed from behind. But, if the spine is observed to have a lateral, or side-to-side, curvature, the individual might have a condition called scoliosis.The affliction shouldn’t be confused with unsatisfactory posture, although it oftentimes gives the appearance that the individual is leaning to one side. Scoliosis is a complicated deformity that is defined by both lateral curvature and rotation of the vertebra oftentimes causing a characteristic “rib hump” in the mid or thoracic spine. This is created by the vertebrae in the zone of the major curve rotating toward the concavity and pushing their fastened ribs posterior hence producing the distinctive rib hump seen in thoracic scoliosis. If the thoracic curve and rib rotation are severe, greater than 70 degrees, pulmonary and cardiac function can be interfered with. Often later in life in untreated severe idiopathic infantile and juvenile scoliosis patients, this intensity of curve and subsequent cardiac and pulmonary changes can be life threatening.
Anatomy
If one were to look at the trunk from a side view, the spine would reveal four normal curves: the cervical, thoracic, lumbar, and sacral. In the lower spine there is a normal “C-shaped” curve called swayback or lordosis, while the thoracic curve in the chest vicinity has a “reverse C” called a kyphosis. Hyperlordosis is the term used to describe heightened swayback, while increased kyphosis in the thoracic spine is called hyperkyphosis. Scoliosis changes generally accompany alterations from normal on a side view. Some round back deformities are simply due to bad posture and can often be eliminated with postural exercises. A small percentage of individuals with kyphosis have more rigid deformities than the postural type, which are seen in conjunction with vertebral deformity. This type of deformity, called Scheuermann’s kyphosis, is much harder to treat than postural kyphosis, and it’s cause is unknown.
Even a nonprofessional can help to identify a child or fully-grown individual with scoliosis just by viewing the person in a standing position, preferably bare-chested and in shorts, and observing the following:
One shoulder may be more elevated than the other.
One scapula (shoulder blade) may be higher or more conspicuous than the other.
With the arms hanging freely at the sides, there may be more area between the arm and the body on one side.
One hip may seem to be higher or more conspicuous than the other.
The head is not aligned with the pelvis.
One side of the back appears more raised than the other when the individual is observed from the rear and asked to flex forward until the the spine is horizontal.
The child or adult should be sent to a healthcare professional, such as a chiropractor, for further evaluation once scoliosis is identified. your chiropractor would be happy to help.
There are various origins and many kinds of scoliosis, however the most prevalent, by far, is Idiopathic Scoliosis, which accounts for approximately 85 % of all cases. “Idiopathic” means “no known cause” and is seen with equal occurrence in boys and girls in the mild or low curve magnitudes. This affliction can be sub-classified into infantile, juvenile and adolescent categories, based upon the age of onset. Idiopathic Scoliosis may be linked to genetic or hereditary influences as it frequently runs in families. However girls, for unknown reasons are five to eight times more likely than boys to have their curves develop in size and require treatment. As the term “Idiopathic Scoliosis” suggests, this class of scoliosis commonly happens when children are finishing their last major growth spurt. Unfortunately, at this age young people are hesitant to allow their body to be seen by parents and other adults, so it is wise to have this age group viewed on a regular basis.
If a scoliotic curve is found in the growing adolescent, it is vital that the curves be monitored for advancement by periodic examination and sometimes standing X-rays. In ninety percent of instances, the scoliosis is mild and does not require active treatment, though| increases in spinal deformity necessitate evaluation to determine if a brace or other treatment is required. In a small number of people, surgical treatment may be required.~Surgery may be necessary for a small number of individuals.
Brace support (orthosis) is recommended for newly-identified conditions of moderate scoliosis or abnormal kyphosis, as well as when an increase in scoliosis or kyphosis is identified in both juvenile and adolescent children. There are many kinds of braces, all created to prevent curves from increasing through the process of acting as a buttress for the spine during active skeletal growth. Braces normally will not make the spine completely straight, and cannot always keep a curve from increasing. However, bracing is effective in preventing curve progression in an impressive number of skeletally-immature adolescents.
Scoliosis has no simple resolution. The majority of cases, even though frequently monitored, are not actively treated. The usual medical treatment for moderate cases is a brace, whereas severe cases in some cases are treated surgically. You may want to see your local chiropractor first.
Along with bracing, many other modalities have been used successfully like specialized exercise, electric stimulation of spinal muscles, nutritional programs, and chiropractic treatments. It appears that the most effective results have been sustained with a multi-faceted approach to the care of this condition.
There are chiropractors, that have expertise treating scoliosis cases.
There are plenty of people today in a daily struggle to lose weight, notably excess weight around the middle. But, the imperative to lose weight is, most often, more than a simple cosmetic issue. The fact of the matter is, if people are carrying around too much weight in their midsection, their back is going to be in pain as a result.
The majority of people who are overweight suffer from moderate to severe back pain. This happens because the spine was not designed to move anything that is heavier than the body is at its generally healthy weight. As an individual puts on additional poundage, the spine starts to unduly stress and to compress, causing a lot of pain and discomfort. Additionally, it can have an effect on the pelvis, tilting it forward and possibly compelling it to pinch the sciatic nerve. This is a major reason why people who are overweight tend to have difficulties with their lower back. The pain is due to either sciatica or the distorting of the spinal column.
If you are suffering from this condition, undoubtedly the thing to do is to get rid of some of the extra weight that you are carrying around, and your spine will start to respond and go back into its regular position. But, weight loss is hard and it can take time, even with the best of intentions. But, luckily you don’t have to endure back pain as you lose the weight. A Costa Mesa chiropractor can assist you in getting the pain relief you’ll require to help you as you shed the extra pounds.
Even so, you will still need to lose the extra weight, and not having back pain will genuinely assist you in doing it. Losing the extra weight naturally and healthfully is necessary, and there are two (simple but not easy) things that can’t fail: Get some sort of exercise every day, even if it’s just a bit, and be certain that you take in fewer calories than you burn! Sure, you’ve heard about these two things before. Nonetheless, now that you’re aware your back is depending on you, it definitely time to get truly galvanized for success.
Start exercising slowly, especially if you’re having problems with back pain. And, most importantly, be sure to seek out Costa Mesa chiropractic care so that you don’t make the mistake that many people do, which is exercising into the pain. That will without a doubt make your condition worse. Exercise, though at times uncomfortable, should never be painful or cause pain. That’s why seeing a chiropractor is essential if you’re experiencing back pain.
Do simple stretching exercises and also concentrate on your core abdominal body muscles. Strong stomach muscles aid in relieving back pain. Your chiropractor will be able to offer exercises that are best for you, personally. Within just a week or two of dedication to losing the weight that is producing your back pain and conceivably other health difficulties as well, you most likely being to notice an enormous difference in the way that you feel.
If you are experiencing back pain looking to a conventional healing approach may not necessarily be the solution for you. As a matter of fact, some natural methods will often be able to help you overcome the pain, even when medical science is unable to do so. This is because natural approaches tend to look for a cure for the actual cause of the problem while medical techniques treat only the symptoms. If you’re interested in experiencing natural techniques that have proved to help back pain and many other problems, you don’t need to look any further than chiropractic and acupuncture.
Acupuncture
Acupuncture has been used for thousands of years in traditional Chinese medicine. It is gaining in popularity many places around the world and for an excellent reason: A vast number of individuals have undergone relief from their back pain and quite a few other afflictions by going to see an acupuncturist on a regular basis. Pursuant to traditional Chinese acupuncture therapy, small needles are inserted into the body at precise points that are known to affect various areas of the body. Traditionally, only the needles are used, though sometimes and particularly in recent years, tiny electrical currents are sent through the needles into the body. Even though it may seem as if it would be painful, it rarely ever is and, in fact, most people experience relaxation and pleasurable sensations while undergoing acupuncture treatments.
Chiropractic
A Honolulu chiropractor, also called a doctor of chiropractic, has been treating people suffering from back pain and other problems for over a hundred years. A chiropractor cares for people who are in pain due to musculoskeletal and nervous system dysfunctions. Chiropractic medicine addresses the abnormalities of the vertebral column that impede the capacity of the nervous system. These misaligned vertebra can lower resistance and immunity, thus producing new health difficulties. An effectual chiropractor has excellent observational and diagnostic skills that assist in uncovering physical abnormalities and joint complications. Many chiropractors perform neurological tests and orthopedic checks. Some will analyze the posture of a person in an effort to identify postural irregularities, and additionally may analyze an individuals gait to pinpoint faulty movement patterns. Chiropractic therapy non-invasive, drug-free treatment as well as advice and education about the advantages of individual lifestyle changes, such as in exercise and nutrition.
So, if you have back pain, headaches, neck pain, hip pain, carpal tunnel syndrome, balance challenges, or arthritis, and you’ve tried a number of other things and and you’re still suffering, chiropractic and acupuncture may be able to help. The only way that you’re going to be able to tell is to visit a good chiropractor or acupuncturist, and to let them to explain to you exactly what they are going to be able to do for you. It’s very possible that you will experience some relief from your problem even after only one visit. With subsequent visits, you will continue to make improvements, and it is likely that you will find that these natural treatments work best for your back pain.
Low back pain is second in prevalence only to the common cold. It affects more than 80% of the population. However, unlike the common cold, back pain is often puzzling to most of its sufferers. Your Fort Worth Chiropractor is an expert at solving the problem.
Anatomy
To understand back pain, it is helpful to understand the anatomy of the spine. The spinal bones or vertebrae of the lower back are made of posterior joints called facets that join vertebrae to one another and serve to dictate the motion of the spine. Inter-vertebral discs, comprised of strong cartilage, connect the bodies of the vertebrae. This tough cartilage surrounds the nucleus, a soft material in the center of the inter-vertebral discs. The main function of the disc is as a shock absorber and spacer between the vertebrae. Ligaments and muscles also join the vertebrae. The sacrum is a wedge-shaped bone at the bottom of the spine. It is joined to the two pelvic bones at the sacroiliac joint. In a canal found between the body and the facets of the vertebrae is the spinal cord. The spinal nerves leave the spine between the vertebrae.
Causes of Back Pain
Most back pain patients have not experienced any trauma, accidents or major injuries prior to the onset of their problem. The cumulative effects of improper sitting posture, bad work habits, incorrect lifting, lack of regular exercise, and other unhealthy lifestyle-related factors produce most back pain. All of these factors cause stresses and imbalances on the spine and eventually produce pain. This is why people can often injure their back merely by bending over to pick up a piece of paper. The instability of the spine makes it vulnerable to even the most simple movements, such as bending. When this happens, the surrounding back muscles go into spasm to protect the stressed or injured tissues of the back. Chiropractors are back pain specialists. Your Fort Worth Chiropractor can help you to get out of pain quickly.
Disc Problems & Sciatica
Prolonged sitting, particularly in a unsuitable position causes increased pressure on the intervertebral discs and imbalances in the muscles around the spine. Eventually the lower spine loses its ability to function normally during everyday stresses. In the end, the intervertebral disc develops small fissures, or cracks, allowing the soft nucleus to distend the disc outward. If the disc pushes on sensitive tissues, it creates the pain that is often referred to as a slipped disc. Sciatica develops when the disc presses on the spinal nerve. The symptoms of sciatica include pain, tingling, numbness, and often weakness in the lower extremities. Regrettably, if the disc protrusion or herniation is large and the condition isn’t managed correctly, surgery may berequired to remove the herniated disc material. With chiropractic adjustments and care, which often includes postural exercises, most disc problems, including sciatica, can be alleviated. If you are experiencing any of the problems defined above, it is essential for you to seek chiropractic treatment.
Spondylosis
Repetitive damage to the discs, facet joints, and surrounding ligaments may produce increased wear and tear and weight-bearing stress on the spine. This stress can negatively affect the cartilage around the joints and induce calcium to deposit in the tissues around the vertebrae, forming bone spurs. These spurs can restrict adjacent nerves, blood vessels and soft tissue resulting in symptoms ranging from minor pain and numbness to gross sensory loss and muscular atrophy. This condition – known as Spondylosis – is a kind of arthritis that seems to affect almost everyone at some point in life, as it is a common part of the aging process of the spine as well. Nevertheless, influences such as previous trauma, unhealthy lifestyle, and repetitive stress injury influence the time of onset in life. Regular chiropractic adjustments and overall chiropractic management is extraordinarily helpful in slowing the aging process of the spine, as well as helping Spondylosis sufferers in managing their condition. Your Fort Worth Chiropractor has treated many Spondylosis sufferers.
Sacroiliac Problems
Another prevalent area of dysfunction or injury in the low back is in the sacroiliac joints. These weight-bearing joints connect the upper part of the body to the lower pelvic portion and are usually very strong and stable. Trauma from falls, sports injuries, or the lifting of heavy objects can cause the joints to become unstable and change to an abnormal position. This condition is called a sacroiliac subluxation. Pregnancy can also cause this condition. Sacroiliac subluxation causes imbalances in the lower extremities giving a person a functional long and short leg. Individuals with this syndrome will feel pain especially with prolonged standing and walking, or during or after physical activity. Many complain of lack of energy and feeling tired easily. Other symptoms such as neck and shoulder pain, as well as headaches, can move further up the spine. Chiropractic adjustments and treatment are extremely effective in fixing this problem by establishing proper alignment of the joints.. Ask your Fort Worth chiropractor how you can experience effective pain relief.
Spinal Subluxation
A prevalent disorder of the lower back, as well as the entire spine, is subluxated or misaligned facet joints. Subluxations can prevail on their own or in conjunction with disc problems and Spondylosis. They not only produce pain, but they can also compromise the spinal nerves as they exit the foramen or spaces between the vertebrae, and cause nerve compression, known as paraethesia. Paraesthesia is a variation of sensation described as a tingling, burning or “funny feeling.” Paraesthesia in the upper extremities more often than notoriginates from nerve problems in the neck, while paraesthesia in the lower extremities is most often associated with nerve problemsin the lumbar region (lower back). Visceral problems such as asthma and gastric conditions can also belinked to, or complicated by, spinal subluxations and nerve compression. Subluxations are best corrected by chiropractic adjustments.
Trauma
Injury such as a fall, car accident, or sports injury can cause over-stretching or tearing of the tissues of the spine and lower back and cause considerable pain and immobility. Corrective chiropractic care at the onset of symptoms is crucial in order to avoid long term disability and the development of any of the above conditions. If you experience a trauma, call your chiropractor as soon as possible.
Scoliosis
Scoliosis is often associated with low back pain. Chiropractic care offers exceptional pain relief.
When it comes to the spine, chiropractors have more education and training than medical doctors. I can provides state of the art diagnosis and highly competent treatment for any of the above-mentioned dysfunctions of the spine and lower back.
