10
February

Athletic Tape Isn’t Just For Sports Injuries!

As a chiropractor I treat many people who suffer from arthritis, and I also help individuals who have sustained sports injuries. With the former, I use chiropractic adjustments and with the latter, in conjunction with the adjustments, I often use kinesio taping. Now, it appears that athletic tape can also be beneficial in treating patients with arthritis. Read on…

Athletic Tape May Relieve Certain Arthritis Pain

 

Athletic Tape

Athletic Tape

Researchers in Australia have found that athletic tape can be used to improve pain from patellofemoral osteoarthritis, a form of osteoarthritis found around or behind the kneecap.

 

This was a small study, to be sure, involving only 28 people, 14 with and 14 without patellofemoral arthritis. Yet the findings may provide another therapy option for people with this knee pain. This finding may also benefit people with chronic patellofemoral pain, which is relatively common in runners and can oftentimes be related to a misalignment in the knee joint.

The researchers from the University of Melbourne enlisted the 28 participants, all adults with an average age of 57. The researchers took MRI scans of the participants knees and discovered that the arthritis sufferers had a higher incidence of misalignment of the knee joint, including an inclination for the kneecap to be positioned toward the outside of the leg.

Using athletic tape to wrap the patient’s knees, the researchers were able to improve that misalignment. This contributed to improvement in reported pain during a squatting exercise.

According to lead researcher, Dr. Kay M. Crossley;

“Our results confirm that patellar taping is an excellent technique which can be recommended for people with (patellofemoral arthritis).”

The tape must be applied correctly to achieve the benefit, and not to worsen the condition. The researchers indicated that a physical therapist would be the most appropriate to wrap the knee, but that with instruction and practice, the patient would be able to successfully tape their own knee.

Using tape may not be the best solution for everyone with patellofemoral pain. Many people may require other forms of therapy or a combination with taping. Dr. Crossley stated that she and her colleagues are currently conducting a clinical trial which is studying the outcomes of knee taping with other treatments.

The results of the taping study were published in the journal Arthritis Care & Research.

 

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17
January

San Jose Chiropractor Reveals Alternative Therapies for Arthritis Pain Relief

Presently there is an assortment of possible treatments from which you may select when it comes to your lumbar pain and soreness in additional parts of your body as a result of arthritic variations, for example visiting a San Jose chiropractor. But nevertheless, many people who are experiencing debilitating arthritis and back pain nonetheless think that they have got to go to a medical doctor as the best way to discover a treatment method for their problems. However, you may be amazed to know that very few medical doctors can help people eradicate, or naturally decrease the difficulties of back pain resulting from arthritis. Rather than being accustomed to coming up with and treating the root cause of the discomfort you are going through, medical doctors perpetually address mainly your symptoms, that you could do not just for pain alleviation, but to genuinely retard arthritic changes in your body.

Seeing a chiropractor in San Jose is genuinely among the very best things that you can do to assist your arthritis and back pain. Chiropractors are doctors who focus exclusively on working on the musculoskeletal system, and arthritis is a joint condition. Chiropractic assistance has aided many people in decreasing the process of arthritis by getting their joints moving. Movement is crucial for joint health. A good chiropractor is very knowledgeable in caring for back pain, even when it is because of arthritis

If you have never gone to a chiropractor in the past, you could be somewhat concerned about what will happen once you are in the office. It may be beneficial to offer a quick overview of what you can anticipate. You may be asked about your medical history, that will most probably include a family account of arthritis. The chiropractor is likely to ask about your daily diet and lifestyle and may suggest explicit changes that may be very helpful in reducing the inflammation attributable to arthritis. And, lastly, you will receive a in depth examination. After the assessment is done, the chiropractor will let you know if chiropractic assistance can assist your lumbar pain, and also eliminate your debilitating arthritic symptoms. visit Then you will learn about the actual course of action you will should have.

A chiropractic adjustment relieves pain safely and organically, and it is a painless procedure. And, the most terrific factor of going to a chiropractor for your lumbar pain and arthritis is that you can feel positive that the source of your pain is being attended to, and that the relief you experience has not been masking the warning sign of pain, but authentically eliminating the origin of your problem.

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