“Tennis Elbow” is the common name given to elbow pain emanating from the outside or lateral side of the elbow. This condition occurs when an irritation or inflammation of the tendons of one or more forearm muscles at their attachment to the bony protuberance approximal to the elbow joint, called the lateral epicondyle. The medical term for this problem is lateral epicondylitis, in essence an inflammation of the epicondyle. When the inflammation takes place on the inside, or medial side, of the elbow, the problem is often called “Golfer’s Elbow” or medical epicondylitis. Golfer’s Elbow, though, is not as widespread as Tennis Elbow.
There are many reasons for epicondylitis – not just tennis and golf – as any activity or sport that involves repetitive gripping of objects can result in this problem. Improper wrist and arm posture while carrying heavy bags, knitting, chopping food, and/or using a computer can also cause “tennis” or “golfer’s” elbow. Using inappropriate techniques when initiating any sport, experimenting with new rackets or clubs, or adding to the intensity or duration of an activity or exercise can also cause the condition.
A number of cases involving epicondylitis can be associated with problems farther up the arm or even in the neck. If a person has a disc complication or spinal subluxation, the nerves that give movement to the forearm muscles may become inflamed making the muscles tense and inserting heightened strain on the tendon attachment(s). When this happens, it predisposes an individual to elbow pain from any of the above-mentioned causes. Complications such as further subluxations and arthritis can arise if the problem is not treated. Examination and care by a qualified chiropractor, such as your Mount Laurel Chiropractor can fix the affliction and help to avoid future complications.
Epicondylitis is a condition that rarely resolves of its own accord and so requires proper health management. Determination of the exact cause of the problem and a treatment plan are extremely important. This might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises. Mount Laurel Chiropractic management has proved, in the majority of instances, to be highly effective in the most comprehensive management of this condition.